Understanding Yourself in Times of Change
Whether you're navigating a new diagnosis, burnout, unmasking, a major life transition, questions of identity, or a growing sense that something no longer fits, periods of change can be both challenging and transformative.
Identity & Transition Consulting provides a structured, collaborative space to explore where you are, what is changing, and how to move forward with greater clarity, confidence, and self-understanding.
Identity & Transition Consulting
DOES THIS SOUND FAMILIAR?
You May Be Here Because...
✓ You recently received an autism or ADHD diagnosis.
✓ You are questioning long-standing assumptions about yourself.
✓ You are exploring what it means to unmask.
✓ You have experienced burnout and don't know what comes next.
✓ You are navigating a career, relationship, educational, or life transition.
✓ You feel disconnected from yourself or uncertain about your direction.
✓ You know something needs to change, but you aren't sure where to begin.
✓ You want greater clarity about who you are and what truly fits.
WHAT IS IDENTITY & TRANSITION CONSULTING?
A Structured Process for Navigating Change
Many neurodivergent adults spend years adapting to expectations, environments, and roles that may not fully reflect who they are.
A diagnosis, burnout, major life event, changing priorities, or a deeper understanding of yourself can create questions that deserve thoughtful exploration.
Identity & Transition Consulting is designed to help you better understand these experiences, identify what matters most, and navigate change in a way that feels authentic and sustainable.
My Approach
I believe that understanding creates possibility.
The Wayfinding Framework™ is an Educational Psychology framework informed by liminality. It recognizes that periods of uncertainty, transition, identity exploration, burnout, diagnosis, and personal growth often place us at a threshold between what was and what is becoming.
This work is not about fixing who you are.
It is about developing greater self-understanding, identifying strengths and needs, recognizing patterns, making meaning from your experiences, and navigating change with greater clarity and confidence.
Many people arrive looking for answers. Often, what they need first is orientation.
Before meaningful direction can emerge, it helps to understand where you are, what has changed, what matters most, and what supports you need moving forward.
As a consultant, my role is not to tell you who to become.
My role is to provide a structured process, professional expertise, and collaborative support as you navigate periods of change, growth, and becoming.
My role is not to tell you which direction to go.
My role is to help you learn how to read your own compass.
What Working Together Looks Like …
1. Discovery
We begin by exploring your current experiences, questions, goals, and areas of uncertainty.
2. Understanding
Together we identify patterns, strengths, needs, and challenges.
3. Meaning
We explore what these experiences mean in the context of your identity, values, and life circumstances.
4. Direction
We clarify priorities and identify what deserves your attention moving forward.
5. Navigation
We develop practical strategies, supports, and next steps aligned with your goals.
6. Integration
You leave with greater clarity, self-understanding, and a roadmap for continued growth.
What Clients Often Gain…
• Greater clarity about who they are
• A deeper understanding of their strengths and needs
• Increased confidence in navigating change
• Stronger self-trust
• A clearer sense of direction
• Practical next steps aligned with their values
Reflections From Clients
Clarity & Direction
"Before working with Meghan, I felt completely lost in my career and personal life. Through our work together, I gained greater clarity about my strengths, identified meaningful goals, and developed the confidence to move forward. I finally felt like I understood where I was and what direction I wanted to take."
— Career Transition Client
Identity & Self-Acceptance
"I spent years feeling disconnected from who I really was. Through this process, I learned to better understand my neurodivergence, recognize my strengths, and approach life with a level of confidence and self-acceptance I never thought possible."
— Creative Professional
Growth & Self-Discovery
"I came into the process feeling stuck and unsure of my next steps. Meghan helped me explore what was holding me back and guided me through a meaningful process of self-discovery. I left with greater self-understanding and a renewed sense of possibility."
— Lifelong Learner
Overwhelm to Balance
"I was overwhelmed, exhausted, and struggling to find balance. Through our work together, I gained practical strategies, greater self-awareness, and a clearer understanding of my needs. For the first time in a long time, I felt more centered and able to move forward sustainably."
— Health & Wellness Professional
Understanding
✳︎
Meaning
✳︎
Direction
✳︎
Navigation
✳︎
Integration
Understanding ✳︎ Meaning ✳︎ Direction ✳︎ Navigation ✳︎ Integration
WHAT THIS IS / WHAT THIS IS NOT
What This Is
✓ Consultation
✓ Guided reflection
✓ Psychoeducation
✓ Collaborative exploration
✓ Neurodiversity-affirming support
✓ Identity development
✓ Strengths-based problem-solving
What This Is Not
✗ Therapy
✗ Mental health treatment
✗ Psychological diagnosis
✗ Crisis intervention
✗ A substitute for medical or mental health care
Consultation Investment
$150 per 60-minute consultation
Consultations are scheduled one session at a time and may be continued as needed based on your goals, priorities, and circumstances.
There is no required package or long-term commitment.
Some individuals seek support for a specific question, challenge, or transition and benefit from only one or two consultations. Others choose to engage in a deeper process of self-understanding, reflection, and growth over time.
Identity & Transition Consultation
The Wayfinding Framework™ Intensive
$900
A structured six-session consultation experience designed for neurodivergent adults navigating identity exploration, burnout recovery, major life transitions, diagnosis, unmasking, and periods of uncertainty.
Includes:
• Six 60-minute consultations
• The Wayfinding Framework™ Workbook
• Session Reflection Worksheets
• Progress Review
• Integration Review
• Personalized Wayfinding Summary
Founding Client Opportunity
The first five Intensive clients will receive the complete Wayfinding Framework™ Intensive at a Founding Client Rate of $800 (regularly $900).
Once these initial spaces have been filled, the Intensive will return to its standard rate.
The Wayfinding Consultation Series
For individuals seeking deeper support through The Wayfinding Framework™.
Often helpful for those navigating:
• Identity exploration
• Autism, ADHD, or AuDHD discovery
• Burnout recovery
• Significant life transitions
• Career changes
• Relationship changes
• Personal growth and self-understanding
Most individuals who engage in a Wayfinding Consultation Series participate in approximately 4–8 consultations, though the process is individualized and may be shorter or longer depending on individual needs and goals.
The goal is not dependency.
The goal is helping individuals develop greater clarity, self-understanding, direction, and self-trust.
Ready to Explore What's Next?
Whether you're navigating a diagnosis, burnout, identity questions, or a significant life transition, you don't have to make sense of it alone.